How to Freeze Snap Peas from the Garden: A Step-by-Step Guide

Dennis Williams

how to freeze snap peas from the garden


Are you a gardening enthusiast who loves growing snap peas? If so, you may find yourself with an abundance of these delicious vegetables during the harvest season. While snap peas are incredibly tasty when freshly picked, they can also be preserved for later use, allowing you to enjoy their freshness and nutritional value all year round. In this article, we will guide you through the process of freezing snap peas from the garden, ensuring they retain their vibrant flavors and crisp textures even after months in the freezer.

Now, let’s delve into the step-by-step instructions on how to freeze snap peas so that you can savor the flavors of your garden throughout the year:

Step 1: Harvesting and cleaning

To start the freezing process, it is essential to harvest snap peas at their peak ripeness. Look for pods that are firm, plump, and bright green in color. Gently snap or cut the peas off the vines, being careful not to damage the pods or the plant.

Once you have gathered your snap peas, it’s time to give them a thorough cleaning. Rinse them under cold running water to remove any dirt or debris. Make sure to pay special attention to the seams and tips of the pods, where dirt can often get trapped. Pat dry the peas with a clean kitchen towel or paper towel to remove excess moisture.

Step 2: Blanching the snap peas

Blanching is a vital step in the freezing process as it helps preserve the color, flavor, and texture of the snap peas. Fill a large pot with water and bring it to a rapid boil. While waiting for the water to heat up, prepare a bowl of ice water.

Once the water comes to a boil, carefully lower the snap peas into the pot. Keep them submerged in boiling water for about two minutes. This blanching process helps deactivate enzymes that can cause the peas to lose their bright color and become mushy when frozen.

After two minutes, quickly transfer the blanched snap peas into the ice water bath. The cold water will halt the cooking process and preserve their firmness and crispness. Let them sit in the ice water for an additional two minutes.

Step 3: Draining and packaging

Remove the snap peas from the ice water bath and drain them thoroughly. Ensure that all excess water is removed to prevent ice crystals from forming during freezing, which can lead to freezer burn.

Next, it’s time to package the snap peas for the freezer. You have two options: freezing them in airtight bags or using a vacuum sealer. If using bags, fill them with the desired amount of snap peas, leaving some space at the top to allow for expansion during freezing. Squeeze out as much air as possible before sealing the bags tightly.

If you opt for a vacuum sealer, place the blanched snap peas in the sealing bag, and follow the instructions of your vacuum-sealing device to remove the air and create an airtight seal.

Step 4: Freezing and storing

Once the snap peas are properly packaged, it’s time to transfer them to the freezer. Place the sealed bags or containers in the coldest part of your freezer, ensuring they are arranged in a single layer to allow for quick and even freezing.

You can store snap peas in the freezer for up to a year, although they are best consumed within eight to ten months for optimal flavor and quality. Remember to label the bags or containers with the freezing date, so you can keep track of their storage time.

Step 5: Enjoying your frozen snap peas

When you’re ready to enjoy your frozen snap peas, there’s no need to thaw them. Simply take out the desired amount from the freezer and add them directly to your favorite recipes. They can be steamed, sautéed, stir-fried, or even enjoyed in cold salads straight from the freezer. The options are endless!


By freezing snap peas from your garden, you can prolong the enjoyment of these vibrant and tasty vegetables throughout the year. With the simple steps outlined in this article, you can ensure that your frozen snap peas retain their flavors, textures, and nutritional value. So, get ready to savor the taste of your garden even when it is covered in snow!

When freezing snap peas from the garden, it’s important to know the proper techniques to ensure the best quality and taste.

One method is to blanch the snap peas before freezing them. This helps to preserve their color and texture. To blanch snap peas, simply bring a pot of water to a boil, add the snap peas, and cook for about two minutes. Then, transfer them to an ice bath to cool quickly. Once cooled, drain and pat them dry before placing them in freezer bags or containers.

Another option is to freeze snap peas without blanching. This method is quicker and easier, but the peas may not retain their color as well. Simply wash and trim the peas, then place them in freezer bags or containers.

When freezing snap peas, be sure to label and date the packages for easy identification. They can be stored in the freezer for up to eight months.

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